Avani Grains Premium Ponni Kaikuthal (Hand-Pound) Rice is the ideal choice for those seeking a balance between the soft texture of popular Ponni rice and the nutritional benefits of unpolished grains. By using the traditional, slow hand-pounding method, the rice bran is partially retained, leaving essential fiber and nutrients intact. This process results in a grain that is easy to digest, soft, and slightly chewy—perfect for everyday meals.